Adult Teletherapy Sessions

One of my greatest passions in life is helping individuals to learn valuable tools for creating stronger connections and relationships. Every individual requires a unique perspective and different level of support and I find it incredibly rewarding to support each individual through their process of self-growth and change. Every small step of growth adds up, moving us towards the greatest version of ourselves. Taking the initial step towards seeking a happier and more fulfilling life can be challenging. It’s an honor for me to be a part of your process. I look forward to working with you!

Specialties

depression, anxiety, life transitions, issues related to self-esteem, relationship issues, family issues, parenting issues, attention to task and life organization, to name a few. Please inquire within to address any specific questions or concerns.

Therapy Style

My counseling style is warm, empathetic, direct and interactive. As a part of my practice style, I believe strongly in treating everyone with respect, sensitivity and compassion. My approach is strength based and combines cognitive-behavioral, psychodynamic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

*Telehealth sessions offered via talk and messaging